eLearning Courses
Work Life Balance training
Work life balance training will enable you to pursue both professional and personal interests, but achieving this balance can be quite a challenge.
Work life Balance training objectives
By the end of this life balance training, learners will be able to:
- Recognise the signs of an unhealthy life balance
- Discover the secrets of finding and sustaining a positive work-life balance
- Look at how to encourage others to achieve a positive work-life balance
Course content
- What is Life Balance? This section will cover what life balance means in the context of the workplace and how it is unique to each person.
- 6 Signs of an Unhealthy Life Balance This section will cover six signs of an unhealth life balance and how to spot them.
- Technological Impact This section will cover how technology is having impact on our ability to have a positive work life balance.
- Encouraging Balance This section gives tips and guidance on how organisations and leaders can help encourage their teams to have a better life balance.
- 7 Top Life Balance Tips This section will cover 7 ways of developing a good life balance that is right for you.
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Enhance Mental Health & Wellbeing with Access Learning
Our Mental Heath training catalogues has all you need to look after the wellbeing of everyone in your organisation.
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